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Don't Sweat It! Richard Carlson's low-stress strategies for success His remedies for stress-free living captured the fancy of millions of readers in his phenomenal New York Times best seller, Don't Sweat the Small Stuff. Now, Richard Carlson brings his signature "no sweat" style to audiotape -- in an exclusive CareerTrack program that includes brand-new, never-before-published material. |
Carlson's powerful advice in Don't Sweat It! will help you respond to stressful situations with grace and dignity. You'll learn how to infuse your life with greater wisdom and restraint. And you'll see that by altering your attitude you can alter your life -- and boost your professional productivity and personal happiness in the bargain.
You'll learn:
- Why it's so important to live your life "in the present moment"
- Ways to pull yourself out of harmful "reaction spirals"
- Why lowering your tolerance to stress can actually decrease the amount of stress you're under
- Advice on how to slow down -- and get even more done
Ordering:
Product Code Item Price Don't Sweat It!
6 audiocassettes (4 hrs. 54 min.)10339 US$ 69.95
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